Yoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). I fuse my passion for yoga and dance with my love for bhakti (devotion). Learn how to use the medium of your hands to bring about spiritual connection and abundant manifestation.
Join us September 25 - 29, 2022
Willow Camp Estate and Gardens Stinson Beach, CA
Experience AWE Cultivate AWARENESS, Develop WONDER, and Explore your EDGE. Join Tamara Wolfson and team. We invite you to allow us the privilege to guide you through a curated journey of discovery.
"Nubia Teixeira’s offerings bring the inner art of mudras from Odissi Temple Dance into a fully embodied, pioneering expression. Steeped in her lifelong experience of the Bhakti and Hatha Yoga traditions, Nubia has created a truly classic mudra practice to treasure and draw from for the rest of your life. Blessings to Nubia and to all who are awakened by this extraordinary gift. "
My mission is to help connect more deeply to your mind, body, heart and community.
I define Yoga as Grace. Yoga is a living presence in my life, it is the light that guides me in my day to day life. It is my honor to guide you and share this ancient practice. I welcome you to study with me here on the Nubia Yoga course platform, and be sure to sign up for my mailing list to learn of in person trainings and classes!
Odissi is a classical Indian dance, a traditional Bhakti practice and a ritualist spiritual path. Bhakti Nova Dance is a modern expression of Odissi, based on its Sacred Art form and translated to a universal body language.
Take the initiative to nurture yourself, your family and your community. In my trainings, I approach Yoga as a nurturing and devotional art that perceives and integrates the human being in all of her complexity: body, mind and emotions.
Pranayama is a tool to develop self-knowledge, self-healing and meditation. Prana, the vital energy present in the air that we breathe, links our inner and outer environments and connects us with our essence and with the Magnitude of Nature.
Reiki is a hands on-healing practice that supports harmony in the physical, emotional and mental bodies. Reiki flows as divine light energy and provides deep relaxation and realignment with spirit.
I offer you a weekly spread of devotional yogic practices to support you to find more heart-full inspirations for your daily yoga practice and to awaken the beauty of Bhakti in your daily life.
Yoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). In this book, I fuse my passion for yoga and dance with my love for bhakti (devotion). In so doing, I have created a unique, original, and contemporary yoga system that encompasses all three healing arts.